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I’m a Local-vore!!Mind, Body, Spirits - RochesterWho do you Support?
Cara says: “You can’t hit a homerun if you don’t step up to the plate.”
Is Cara VanderbeekServing Rochester since 2008East Street, Rochester248-608-3221Who am I?A lucky, lucky girl who was fortunate enough to find her calling at a young age and make it her career.Why I do what I do?Obviously, my work has been inspired by Joseph Pilates. But on a very personal level, Pilates changed my body and attitude towards exercise in such a profound way - I could never go without it.Professional Mission/PhilosophyTo make Pilates accessible to everyone in a warm, welcoming, non-intimidating environment.
